If you’re considering following a vegan lifestyle, you may be wondering if M&M, the popular candy, has any options that align with your dietary choices. The answer is not as straightforward as you might think, so let’s delve into the details to find out.
1. Understanding Veganism
Before we dive into whether M&M has vegan options, it’s essential to understand what veganism entails. Veganism is a way of living that aims to exclude all forms of animal exploitation and cruelty, especially in one’s diet. This means that vegans avoid consuming any animal-derived products, including meat, dairy, eggs, and even honey.
2. M&M’s Ingredients
To determine whether M&M accommodates vegan diets, it’s crucial to examine the ingredients used in their production. Historically, M&M candies contained milk in their formula, making them unsuitable for vegans. However, in recent years, Mars, the parent company of M&M, introduced a new line of chocolates called “M&M’s Vegan”, catering specifically to those following a plant-based lifestyle.
M&M’s Vegan is made using plant-based milk alternative, replacing the dairy component found in traditional M&M candies.
3. The Vegan Varieties
Mars has taken significant steps towards expanding their vegan product options. Currently, M&M offers two types of vegan-friendly chocolates: M&M’s Vegan Classic and M&M’s Vegan Peanut.
The ingredients used in both of these options are free from any animal-derived products, allowing individuals to enjoy their favorite colorful chocolates guilt-free.
If you’re wondering about the taste, M&M’s Vegan Classic retains the familiar sweet and crunchy flavor that fans have come to love, while M&M’s Vegan Peanut provides the added satisfaction of peanut-filled goodness.
4. Checking the Labels
When purchasing M&M candies, it’s crucial to check the labels to ensure you’re selecting the appropriate vegan options. The packaging of M&M’s Vegan products clearly displays the “Vegan” label, making it easy to identify the suitable choices.
However, it’s important to note that although Mars has made efforts to provide vegan options, they still produce various other M&M varieties that contain animal-derived ingredients. It’s essential to read the labels carefully to avoid any accidental consumption of non-vegan products.
5. Other Vegan Alternatives
If you’re unable to find M&M’s Vegan products or you’re looking for alternative vegan-friendly options, there are several other candies available in the market that are suitable for vegans. Some popular choices include:
- Skittles
- Sour Patch Kids
- Twizzlers
- Smarties
- Swedish Fish
| Candy | Vegan-Friendly |
|---|---|
| Skittles | Yes |
| Sour Patch Kids | Yes |
| Twizzlers | Yes |
| Smarties | Yes |
| Swedish Fish | Yes |
In conclusion, M&M does offer vegan options for those who follow a plant-based lifestyle. The introduction of M&M’s Vegan Classic and M&M’s Vegan Peanut provides a tasty alternative for vegans without compromising the signature M&M candy experience. However, it’s crucial to check the labels to ensure you select the appropriate vegan varieties, as other non-vegan M&M products are still available. If M&M’s vegan options are unavailable, there are plenty of other vegan-friendly candy alternatives to satisfy your sweet tooth.